hi, i'm francesca.
i went to college to study business (because i had no idea what i actually wanted to do lol), and behind the scenes, i was in the worst mental state i had ever faced. it was dark. i was constantly spiraling. i was lost, dissociated, and navigating some of the most traumatic years of my life. still, there was always a part of me searching for answers, holding onto the hope that there had to be more than this. there had to be another side to healing.​​​​​​​​
that search led me to train in yoga, which led me to reiki, holistic health and life coaching, and the triple vagal method. as i began focusing on healing my nervous system and nourishing the foundations of my well-being (nutrition, movement, sleep, and hydration) things slowly started to shift. i started to feel like myself again.
so much so, that i finally decided to follow a lifelong dream of mine: nomadic travel. i booked a one-way ticket to central america and spent four months immersed in new cultures and experiences while diving into new depths of my own healing.
now, i'm grounded in boston - working, interning, and focused on getting my master's degree in social work, because i figured out what i want to do with my life, and i want to help people recover from trauma and feel okay again.
i am a worshipper of the sun, lover of tea, pachamama, ecstatic dance, and non-fiction books. stay tuned for the journey — i’m so glad you’re here.
