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hi, i'm francesca.

writer, content creator, trauma-informed yoga + retreat facilitator, and soon to be social worker ꩜

read the personal essays i send out every tuesday

sign up for a one-off class

or workshop here

all my discount codes for the products i love + believe in

join monthly trauma-informed yoga classes, meditations, and writing club

somatic + relational healing retreats in mexico + costa rica 2027

a lil more about me

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